The recipes I have been using to help my heart
One of the things that I like about living in the country outside of Madera is the fact that the air quality is awesome. I use to live down in a suburb of Los Angeles and this was not the case down there. One of the main reasons I moved up to this area was to be able to take advantage of all of the hiking opportunities. Last year when I had a small heart attack I knew I needed to slow down a little bit. The quality recipes I have been using in my healthy heart cookbook have helped me quite a bit as well.
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